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Winter Melon Tea
Winter Melon Tea
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5 from 1 vote

Winter Melon Tea

Winter melon tea is also called Benincasa hispid tea. It is a kind of sweet drink that Chinese often drinks in the summer.
Prep Time2 hrs
Cook Time2 hrs
Total Time4 hrs
Course: Drinks
Cuisine: Chinese
Keyword: Winter Melon Tea
Servings: 2
Calories: 425kcal


  • 900g winter melon
  • 300g brown sugar


  • Clean the skin of the winter melon carefully and cut the winter melon into small pieces. Then put it in a large bowl, sprinkle with brown sugar and mix well.
  • Marinated the winter melon for two hours, then the winter melon will naturally produce water.
  • Pour it in a pot and cook under high heat until boiling. Turn the fire down and continue to cook it under low heat for 2-3 hours until the winter melon becomes translucent. (If the water becomes too small, you can add boiling water in moderation.)
  • Filter the winter melon tea with a mesh or gauze. And Put it in the refrigerator.
  • Dilute it with boiled water and ice cube according to your taste when you drink it.


1. When making melon tea, it must be put together with the winter melon’s skin and seed, because the nutrition of the winter melon is in the skin and seeds.
2. According to your preference, you can choose to make melon tea with brown sugar or rock sugar.
3. It is best to use a large fire to boil the winter melon and then cook it with a small fire. If the induction cooker has a regular soup function, it works best.